StrawMan wrote: ↑Sat Jan 18, 2025 9:09 pmAlso, do you have a recipe handy for Coubion? TIA
Kinda. It is a project. This is about 8 servings maybe ten depending on sides and gluttony.
Ingredients
3# seafood*
28oz can whole tomatoes. I use Cento brand San Marzanos if I don't have home canned passata.
~4 cups seafood stock or two 14.5 oz cans. (Don't go cheap here. Fish heads and shrimp shells make a great stock. Remove the gills, though. Also, I always have a 6 pack of Bar Harbor Seafood stock on hand. It's pricey on Amazon, but worth it. I like being able to identify all the ingredients)
1 cup each of small dice onions, celery and green bell. Minced garlic is optional. Don't get carried away if you do. 2 cloves max
1 12 or 16 oz bag of chopped frozen Okra or fresh if in season. (Also optional and completely non-traditional. I use it because I fucking like okra and it helps thicken the sauce.)
2/3rd cup normal roux or 1/2 cup dry roux
Lemon wedges and green onions or chives for garnish
Seasonings: Cajun seasoning like Tony's or Slap yo mama, a couple bay leaves, summer savory (or thyme). Summer savory seems to have been forgotten by the Cajuns. It was used extensively by pre-diaspora Acadians. It is similar to thyme, but more mild and a bit sweeter. I never make beans of any kind without it. They go together perfectly.
Technique
For dry roux method:
Preheat oven to 275.
In a 5.5 or 6 qt dutch oven, sweat your trinity in about 4tbs butter. You don't want any color. Hit it with a pinch of salt, add the bay leaves (2), summer savory (1 TBS) or thyme (1.5 tsp) and cover for about ten minutes on low heat. You just want to soften it up and draw some liquid out, but not evaporate it. Add the dry roux and mix thoroughly, then add the stock and bring to a simmer. Add your tomatoes, mush em up a bit and bring back to a simmer. Now add about a tsp or more of Cajun seasoning and some umami bombs. I use a few dashes of Maggi seasoning and a small glug of fish sauce. Red Boat is my brand. Partially cover and put in the oven for no less than two hours. Your trinity should be pretty much melted as will most of the okra if you used it. Stir, taste and adjust seasoning. About 30 minutes before the sauce is done, season your fish.
Take it out and add your seafood, nestle it in to the sauce, cover and cook until done. This won't take much time. Serve over white rice, garnish with green onions and lemon wedge. For sides I usually keep it simple with a green salad and some buttered and very lightly toasted baguette.
* Seafood? That's pretty much dealer's choice. In Louisiana, catfish or redfish filets would be typical. The picture above is monkfish and crawfish tails. To season crawfish tails, I toss them with a scant tsp of Zatarains liquid crab boil. For monkfish tails, I remove the membrane, chunk them and toss with about a tsp of Tony's. Feel free to use whatever you want. Shrimp, crab, oysters, squid whatever. Go wild. I think salmon would be weird, though. That's just me.
Roux can check my work to see if I've done it proper.