spam Fucks Thread

"Hey Mikey"

Moderator: Mikey

User avatar
smackaholic
Walrus Team 6
Posts: 20333
Joined: Sat Jan 15, 2005 11:46 am
Location: upside it

Re: spam Fucks Thread

Post by smackaholic » Thu Apr 01, 2010 10:33 am

IndyFrisco wrote:
Mikey wrote:Image

l to r:
Indy on this comfy bike
:lol:

There's a guy in my neighborhood who rides a bike like that. Not as "pimped out" but I saw him on it a few months ago and said "Hmm...it's probably comfy."
dude, all 'bent riders are pimped out.

this guy does not fit the 'bent rider stereotype in a few ways though. he is skinny, lacking an "aerobelly" as they say, rather derisively in biking circles (on the interweb, anyway). also, he does not have a beard. 99% of all 'bent riders have beards, glasses (round john lennon style)an aerobelly and some sort of engineering or science degree. they pretty much all have the geeky helmet mirror too. actually, i have one as well. wouldn't ride without it.

once mikey decides to get off his spam ass and start riding, he should fit right in with the 'bent crowd.

mikey, can you grow a decent beard?

one other thing i just noticed about that pic. he has the gax shorts. 'bent rider dude usually doesn't wear them because, well, he doesn't have to. his junk is not subject to the battering we upright riders have to deal with.

i think i know why this dude doesn't really fit the typical 'bent profile. he is 'bent racer dude. you can tell by the aero rims. nice thing about 'bents is they fukking fly as long as you aren't going up hill. they are actually banned by the organization that runs the Tour de France and all those other gax events.
Screw_Michigan wrote:The candidate of you shitbags won't accept the peaceful transfer of power.

Nice going, shitstains. Fuck you all.

User avatar
Dinsdale
Lord Google
Posts: 33516
Joined: Fri Jan 14, 2005 2:30 pm
Location: Rip City

Re: spam Fucks Thread

Post by Dinsdale » Fri Apr 02, 2010 9:07 pm

smackaholic wrote:this guy does not fit the 'bent rider stereotype in a few ways though. he is skinny, lacking an "aerobelly" as they say, rather derisively in biking circles (on the interweb, anyway). also, he does not have a beard. 99% of all 'bent riders have beards, glasses (round john lennon style)an aerobelly and some sort of engineering or science degree. they pretty much all have the geeky helmet mirror too.
I'm pretty comfortable taking a guess that recumbents in my area outnumber yours on a per-capita basis by a factor of at least 3.

That said... couldn't have thrown down a better description my-U&L-self. Spot on.

It's a true symbol of douchebaggery.


Of course, in my town (or the big town I live adjacent to), they can't keep the schools open, and Portland Teachers are about as safe in their jobs as assembly line workers at GM, but apparently coming up with $20 mil to connect all the bike trails and build some new ones is no problemo... faggot mayor* rides a bike to work, and doesn't see the problem.


* -- he really is a faggot... and is apparently the guy who started all the other faggots wearing those stupid faggot little tiny square framed glasses that are all the rage among faggots these days... what a trendsetter he is... faggot.
I got 99 problems but the 'vid ain't one

User avatar
smackaholic
Walrus Team 6
Posts: 20333
Joined: Sat Jan 15, 2005 11:46 am
Location: upside it

Re: spam Fucks Thread

Post by smackaholic » Sat Apr 03, 2010 4:44 pm

Dinsdale wrote:
smackaholic wrote:this guy does not fit the 'bent rider stereotype in a few ways though. he is skinny, lacking an "aerobelly" as they say, rather derisively in biking circles (on the interweb, anyway). also, he does not have a beard. 99% of all 'bent riders have beards, glasses (round john lennon style)an aerobelly and some sort of engineering or science degree. they pretty much all have the geeky helmet mirror too.
I'm pretty comfortable taking a guess that recumbents in my area outnumber yours on a per-capita basis by a factor of at least 3.

That said... couldn't have thrown down a better description my-U&L-self. Spot on.

It's a true symbol of douchebaggery.


Of course, in my town (or the big town I live adjacent to), they can't keep the schools open, and Portland Teachers are about as safe in their jobs as assembly line workers at GM, but apparently coming up with $20 mil to connect all the bike trails and build some new ones is no problemo... faggot mayor* rides a bike to work, and doesn't see the problem.


* -- he really is a faggot... and is apparently the guy who started all the other faggots wearing those stupid faggot little tiny square framed glasses that are all the rage among faggots these days... what a trendsetter he is... faggot.
what was he again, dins? i missed it. :lol:
Screw_Michigan wrote:The candidate of you shitbags won't accept the peaceful transfer of power.

Nice going, shitstains. Fuck you all.

Goober McTuber
World Renowned Last Word Whore
Posts: 25913
Joined: Mon Jan 17, 2005 10:07 am

Re: spam Fucks Thread

Post by Goober McTuber » Mon Apr 05, 2010 1:16 pm

smackaholic wrote:
Dinsdale wrote:
smackaholic wrote:this guy does not fit the 'bent rider stereotype in a few ways though. he is skinny, lacking an "aerobelly" as they say, rather derisively in biking circles (on the interweb, anyway). also, he does not have a beard. 99% of all 'bent riders have beards, glasses (round john lennon style)an aerobelly and some sort of engineering or science degree. they pretty much all have the geeky helmet mirror too.
I'm pretty comfortable taking a guess that recumbents in my area outnumber yours on a per-capita basis by a factor of at least 3.

That said... couldn't have thrown down a better description my-U&L-self. Spot on.

It's a true symbol of douchebaggery.


Of course, in my town (or the big town I live adjacent to), they can't keep the schools open, and Portland Teachers are about as safe in their jobs as assembly line workers at GM, but apparently coming up with $20 mil to connect all the bike trails and build some new ones is no problemo... faggot mayor* rides a bike to work, and doesn't see the problem.


* -- he really is a faggot... and is apparently the guy who started all the other faggots wearing those stupid faggot little tiny square framed glasses that are all the rage among faggots these days... what a trendsetter he is... faggot.
what was he again, dins? i missed it. :lol:
The M-A-Y-O-R.
Joe in PB wrote: Yeah I'm the dumbass
schmick, speaking about Larry Nassar's pubescent and prepubescent victims wrote: They couldn't even kick that doctors ass

Seems they rather just lay there, get fucked and play victim

User avatar
PSUFAN
dents with meaning
Posts: 18694
Joined: Wed Jan 12, 2005 7:42 pm
Location: BLITZBURGH

Re: spam Fucks Thread

Post by PSUFAN » Thu Apr 08, 2010 2:17 am

PGH was recently named #28 on a bike-friendly city list - a HUGE improvement. At any rate, I'm planning a 120 mile ride early this summer. I am borrowing a recumbent - not down with junk agitation for a ride of that length.
King Crimson wrote:anytime you have a smoke tunnel and it's not Judas Priest in the mid 80's....watch out.
mvscal wrote:France totally kicks ass.

User avatar
Mikey
Alt Left Tubbo
Posts: 26904
Joined: Sat Jan 15, 2005 3:06 pm
Location: Paradise

Re: spam Fucks Thread

Post by Mikey » Thu Apr 08, 2010 10:31 am

:lol: :lol:

You need to learn how to participate in the healthy west coast lifestyle.

My OL give me shit if I break out a half dozen tortilla chips and some salsa for a snack after work.

"I thought you wanted to lose weight...." :evil:

We work in the same office and once a week or so we go out to lunch. Most of the time she's begging to go to In 'n Out for cheeseburgers and fries. Sometimes for dinner at home she wants fast food too. But a couple of tortilla chips are going to fucking kill me.

User avatar
Dinsdale
Lord Google
Posts: 33516
Joined: Fri Jan 14, 2005 2:30 pm
Location: Rip City

Re: spam Fucks Thread

Post by Dinsdale » Thu Apr 08, 2010 2:29 pm

PSUFAN wrote:PGH was recently named #28 on a bike-friendly city list - a HUGE improvement.
And after 15 straight years at #1, Portland was relegated to #2, behind a city that's covered in snow/ice half the year.

Methinks someone at the bike magazine had a bone to pick or something... the FAGGOT mayor decides to fire all the teachers and janitors to fund $20 mil in bike paths... and it merits a downgrade? (Money spent on improvements to bike infrastructure is one of the major criteria in the rankings.)

I'm slowly but surely getting my biking legs back. I'm not a spam fuck, and never have been, but I ain't the hardbody I used to be, either.

That "aging" thing's a real hoot, eh?
I got 99 problems but the 'vid ain't one

Goober McTuber
World Renowned Last Word Whore
Posts: 25913
Joined: Mon Jan 17, 2005 10:07 am

Re: spam Fucks Thread

Post by Goober McTuber » Thu Apr 08, 2010 2:55 pm

Madison, WI underrated at #7.

Image
Joe in PB wrote: Yeah I'm the dumbass
schmick, speaking about Larry Nassar's pubescent and prepubescent victims wrote: They couldn't even kick that doctors ass

Seems they rather just lay there, get fucked and play victim

User avatar
Dinsdale
Lord Google
Posts: 33516
Joined: Fri Jan 14, 2005 2:30 pm
Location: Rip City

Re: spam Fucks Thread

Post by Dinsdale » Thu Apr 08, 2010 3:13 pm

Goober McTuber wrote:Madison, WI underrated at #7.

This is based on your experience cycling in Minneapolis, Portland, Boulder, Seattle, Eugene*, and San Francisco?


BUT, in your defense -- you probably have almost as much of the aforementioned experience as the people who made up those rankings, so what the heck.

Arbitrary "bike friendly" criteria. While much of Portland ain't exactly flat, much of the city-proper/inner areas are. Not sure how "bike friendly" a person would find San Fran or Seattle when their long ride culminates in a 8,000,000 foot ride up a cliff to get home.


* -- further proof of their whack methodology. While Eugene may not have as many miles of bike path (makes sense that a city of 150,000 has less miles than a city of millions), or the bike path budget of the others, when one considers that pretty much the entire city is one giant bike path, and cars yield to bikes in HippyMecca, and there's probably more bikes than cars on the road, it seems like a no-brainer for #1, with the others paling in comparison. Then again, considering the misleading criteria of miles-of-path and budget for infrastructure, I'm guessing there's a whoooooole buncha college towns that could make a claim... as evidenced by the high rankings of Eugene and Madison, which are big towns with big colleges, methinks.
I got 99 problems but the 'vid ain't one

Goober McTuber
World Renowned Last Word Whore
Posts: 25913
Joined: Mon Jan 17, 2005 10:07 am

Re: spam Fucks Thread

Post by Goober McTuber » Fri Apr 09, 2010 1:22 am

Dinsdale wrote:
Goober McTuber wrote:Madison, WI underrated at #7.

This is based on your experience cycling in Minneapolis, Portland, Boulder, Seattle, Eugene*, and San Francisco?
Actually, it was based on my opinion that the bicycle rating folks picked a hilarious picture for Madison. Appropriate, yes, because there is a hardcore core of cyclists who regularly bike here in those kinds of conditions, but hilarious nonetheless.
Joe in PB wrote: Yeah I'm the dumbass
schmick, speaking about Larry Nassar's pubescent and prepubescent victims wrote: They couldn't even kick that doctors ass

Seems they rather just lay there, get fucked and play victim

User avatar
smackaholic
Walrus Team 6
Posts: 20333
Joined: Sat Jan 15, 2005 11:46 am
Location: upside it

Re: spam Fucks Thread

Post by smackaholic » Fri Apr 09, 2010 8:58 am

Image

gotta love hard core hippy bike commuter dude. he is out there on his stud tire equipped mountain bike slogging the three and a half miles through 9 inches of slush to his yob at the used CD store because he needs to show everyone that he's not a weather pussy.

So what if riding on these streets surrounded by 4000 lb steel cages is suicidal? So what if actually walking in such conditions might even be quicker and easier? So what if snow plow dude doesn't mind scratching up his plow a little bit on your Trek?

I am a huge fan of biking, especially bike commuting, but when there is all that white shit on the ground, get out your bus pass unless you can make it all the way to work via bike path.
Screw_Michigan wrote:The candidate of you shitbags won't accept the peaceful transfer of power.

Nice going, shitstains. Fuck you all.

User avatar
socal
Prepare to qualify!
Posts: 2800
Joined: Sat Jan 15, 2005 7:04 pm
Location: The LBC

Re: spam Fucks Thread

Post by socal » Fri Apr 09, 2010 11:48 am

Mikey wrote:But a couple of chips are going to fucking kill me.
.
.
.
.
.
Image
Last edited by socal on Sun Apr 11, 2010 1:22 am, edited 1 time in total.
Van wrote:Kumbaya, asshats.
R-Jack wrote:
Atomic Punk wrote:So why did you post it?
Yes, that just happened.

User avatar
Mikey
Alt Left Tubbo
Posts: 26904
Joined: Sat Jan 15, 2005 3:06 pm
Location: Paradise

Re: spam Fucks Thread

Post by Mikey » Fri Apr 09, 2010 12:39 pm

I think I get your drift, socal, but for some reason the big picture just isn't getting through.

User avatar
smackaholic
Walrus Team 6
Posts: 20333
Joined: Sat Jan 15, 2005 11:46 am
Location: upside it

Re: spam Fucks Thread

Post by smackaholic » Fri Apr 09, 2010 3:07 pm

Mikey wrote:You need to learn how to participate in the healthy west coast lifestyle.
lead by example, slim.
Screw_Michigan wrote:The candidate of you shitbags won't accept the peaceful transfer of power.

Nice going, shitstains. Fuck you all.

User avatar
socal
Prepare to qualify!
Posts: 2800
Joined: Sat Jan 15, 2005 7:04 pm
Location: The LBC

Re: spam Fucks Thread

Post by socal » Sun Apr 11, 2010 1:24 am

^^^Parmesan and garlic pita chips with a jalapeno hummus. Them's killer.^^^
Van wrote:Kumbaya, asshats.
R-Jack wrote:
Atomic Punk wrote:So why did you post it?
Yes, that just happened.

ElTaco
Networking Securely
Posts: 922
Joined: Fri Jan 14, 2005 1:12 pm
Location: Northern VA
Contact:

Re: spam Fucks Thread

Post by ElTaco » Fri Apr 29, 2011 4:49 pm

I can't read all the drivel you spam fucks have posted, but I'll admit, I'm one as well and have been doing the whole south beach diet lately, which mainly cuts out carbs and focuses on a lot of veggies and meats. The initial kick off worked great and than I stagnated. I think its probably the fact that I cheat once or twice a week and maybe I should cut some of the quantity back. Anyway, my new plan to add exercise is to get back to biking, however, since I spend about 2.5 to 3 hours a day on the road, to and from work, its almost impossible to get any training in during the week. I also am not a fan of gyms and plus they are so fing expensive. I mean if I was spending some serious time there, every day, than maybe it would be worth the expense but lets face it, I'm spam for a reason and it aint because I love to hang at the gym. So I found this deal online this week and decided to get an indoor cycling bike:
http://www.csnstores.com/Sunny-Health-a ... F1056.html

After doing some search, the current price on the site is the best out there. Most other stores online either charge shipping or are more expensive (or both). Stores locally charge tax and I would have to get it home and up the stairs.

Anyway, If anyone has been looking for a way to excercise at home with something low impact, cycling is one of the best ways and if you can stick this in front of the TV, you won't even have to miss your favorite evening show or gaming. Now if someone was smart, they would develop a sensor that you could hook up to a gaming system and do some racing, I bet they could get some $$$ out of it from people like me...

BSmack
2005 and 2010 JFFL Champion
Posts: 29193
Joined: Sat Jan 15, 2005 11:21 am
Location: Lookin for tards

Re: spam Fucks Thread

Post by BSmack » Sat Apr 30, 2011 3:37 pm

Somebody smarter than me once said the best cardio to do is the cardio that you love to do. Right now for me that is boxing. I had a buddy who was cleaning out his house give me one of these not too long ago.

Image

You would be amazed at how fucking tired you get after beating the shit out of a bag for five or six 3 minute rounds. Mix in some treadmill time and you have a kick your ass workout that works the whole body. I'll never climb in the ring with someone, but I love hitting defenseless bags.
"Once upon a time, dinosaurs didn't have families. They lived in the woods and ate their children. It was a golden age."

—Earl Sinclair

"I do have respect for authority even though I throw jelly dicks at them.

- Antonio Brown

User avatar
Dinsdale
Lord Google
Posts: 33516
Joined: Fri Jan 14, 2005 2:30 pm
Location: Rip City

Re: spam Fucks Thread

Post by Dinsdale » Sat Apr 30, 2011 3:41 pm

BSmack wrote:Mix in some treadmill time and you have a kick your ass workout that works the whole body. I'll never climb in the ring with someone, but I love hitting defenseless bags.

Learn some basic muay thai kicks, and you get one heck of a workout.
I got 99 problems but the 'vid ain't one

BSmack
2005 and 2010 JFFL Champion
Posts: 29193
Joined: Sat Jan 15, 2005 11:21 am
Location: Lookin for tards

Re: spam Fucks Thread

Post by BSmack » Sat Apr 30, 2011 4:02 pm

Dinsdale wrote:
BSmack wrote:Mix in some treadmill time and you have a kick your ass workout that works the whole body. I'll never climb in the ring with someone, but I love hitting defenseless bags.
Learn some basic muay thai kicks, and you get one heck of a workout.
Just checked out some videos. Looks like some high octane shit. I am intrigued.

Right now I mix in some basic kicks. I'm mostly working on strengthening my left leg. I can deliver a head high kick with my right that has some power. But my left leg makes Ken look like Chuck Liddell by comparison. So I do 2 left kicks for every right kick that I do. So far, the results have been good. In this morning's session I was able to manage a few kicks that vaguely resembled honest to God kicks with power. When I can do 3 minutes without losing power on either side, I'll be much happier.
"Once upon a time, dinosaurs didn't have families. They lived in the woods and ate their children. It was a golden age."

—Earl Sinclair

"I do have respect for authority even though I throw jelly dicks at them.

- Antonio Brown

User avatar
Mikey
Alt Left Tubbo
Posts: 26904
Joined: Sat Jan 15, 2005 3:06 pm
Location: Paradise

Re: spam Fucks Thread

Post by Mikey » Mon May 02, 2011 1:34 pm

ElTaco wrote:
Anyway, If anyone has been looking for a way to excercise at home with something low impact, cycling is one of the best ways and if you can stick this in front of the TV, you won't even have to miss your favorite evening show or gaming. Now if someone was smart, they would develop a sensor that you could hook up to a gaming system and do some racing, I bet they could get some $$$ out of it from people like me...
I have one of these at home, which is probably one of the best "whole body" cardio workouts you can get:

Image

You can do distance training, interval training and a lot of stuff depending on how you set it up. I used it religiously for about 12 years ago until arthritis in my hips made it impossible to use. I finally go it back out last week after three years and am starting to build up my workouts again.

A little on the pricey side, I bought mine about 15 years ago for, I think $750. The current model is a couple of hundred more.

User avatar
Mikey
Alt Left Tubbo
Posts: 26904
Joined: Sat Jan 15, 2005 3:06 pm
Location: Paradise

Re: spam Fucks Thread

Post by Mikey » Tue May 03, 2011 4:26 pm

You must have seen a different machine then. It's not a wire, but a chain.

Next time you see one, maybe you should stop and pick it up. It might do you spam ass some good.

These people seem to think it's worthwhile...

Image

User avatar
indyfrisco
Pro Bonfire
Posts: 11824
Joined: Fri Jan 14, 2005 10:15 am

Re: spam Fucks Thread

Post by indyfrisco » Wed May 04, 2011 2:25 pm

ElTaco wrote:if you can stick this in front of the TV, you won't even have to miss your favorite evening show or gaming.
Interesting....
Goober McTuber wrote:One last post...

User avatar
missjo
I'm a Fucking Princess
Posts: 643
Joined: Sat Jan 15, 2005 6:50 am
Location: Oz

Re: spam Fucks Thread

Post by missjo » Mon May 23, 2011 5:47 am

I'd stacked on the weight after Christmas especially after discovering the delights of Kopperberg Swedish pear cider which has like 1000 calories a bottle :shock:
I now swim 2kms 5 days a week & have cut out alcohol & processed foods
I've dropped 20kgs since late January & dropped 5 dress sizes
though I'm not as delighted with my new scent eau du chlorine :oops:
You just can't fix stupid...trust me I've tried

User avatar
Papa Willie
Eternal Scobode
Posts: 24943
Joined: Mon Nov 12, 2007 6:26 pm

Re: spam Fucks Thread

Post by Papa Willie » Sat Jul 12, 2014 7:26 pm

Fuck. You people are disgustingly spam.

I've lost more weight than all of you weigh collectively. :bode:

User avatar
Mikey
Alt Left Tubbo
Posts: 26904
Joined: Sat Jan 15, 2005 3:06 pm
Location: Paradise

Re: spam Fucks Thread

Post by Mikey » Mon Jul 14, 2014 11:39 pm

Papa Willie wrote:Fuck. You people are disgustingly spam.

I've lost more weight than all of you weigh collectively. :bode:
Seriously...how's it goin'?

I'm down from 240 to 214 since last year and still dropping.

When the doc told me I was "pre-diabetic" I pretty much cut about 80% of the carbs from my diet. Beer is out for the most part. White rice is out. Pizza, bagels, bread...pretty much anything made from wheat flour... are out except for an occasional special event. A whole lot of exercise doesn't hurt either. All the numbers are now in the low to normal range.

User avatar
Shlomart Ben Yisrael
Insha'Allah
Posts: 19052
Joined: Wed Jan 19, 2005 2:58 pm
Location: filling molotovs

Re: spam Fucks Thread

Post by Shlomart Ben Yisrael » Tue Jul 15, 2014 9:03 am

Take care of yourself, Mikey.

We need you.


Image
rock rock to the planet rock ... don't stop
Felix wrote:you've become very bitter since you became jewish......
Kierland drop-kicking Wolftard wrote: Aren’t you part of the silent generation?
Why don’t you just STFU.

User avatar
Papa Willie
Eternal Scobode
Posts: 24943
Joined: Mon Nov 12, 2007 6:26 pm

Re: spam Fucks Thread

Post by Papa Willie » Tue Jul 15, 2014 8:48 pm

Mikey wrote:
Papa Willie wrote:Fuck. You people are disgustingly spam.

I've lost more weight than all of you weigh collectively. :bode:
Seriously...how's it goin'?

I'm down from 240 to 214 since last year and still dropping.

When the doc told me I was "pre-diabetic" I pretty much cut about 80% of the carbs from my diet. Beer is out for the most part. White rice is out. Pizza, bagels, bread...pretty much anything made from wheat flour... are out except for an occasional special event. A whole lot of exercise doesn't hurt either. All the numbers are now in the low to normal range.

I peaked out about 330 about 5-6 years ago. I just started eating "smarter". I had a flare-up of eating like total shit about a year and a half ago and started losing some weight due to high blood sugar kicking my ass. That's not a good way to lose weight. :grin: SO - I try to hold my carbs down to about 100-120 grams a day, but more importantly - I eat every 4 hours, and I mean I STICK to it, too. Only problem with that, is that a lot of times at around 3 1/2-4 hours, I start "falling out a little bit", so eating something is absolutely mandatory. Another sort of shitty problem I have with that, is the fact that I rarely can sleep more than about 5 hours at a time without waking up starved and ready to eat. 7 hours of sleep in one night is a REAL good night of sleep for me now - which kind of sucks. Then again - older folks don't tend to sleep as much, so I guess there's that.

It's somewhat like the Atkins Diet (I suppose), but you still need SOME carbs to get you going, though. I don't eat white bread or wheat bread. Wheat is even worse for you than white bread nowadays, as it's all genetically enhanced shit. Obviously, I don't eat anything with sugar in it. Every now and then I will cheat (maybe 1 or 2 times a month) and have just a tiny bit of desert - but this is all out of having to deal with my Type II.

Even still - sugar & carbs are fucking TERRIBLE for you if you're chunky. Carbs turn into sugar in your system. Sugar forces your body to retain spam. Simple as that.

I can chow the fuck down on any meat - BIG steaks - no effect. Don't gain weight, doesn't fuck up my sugar. Can eat most veggies - though I'm not much of a veggie eater. I eat a LOT of green beans. Some veggies aren't as good for you, though. Unless it's fresh corn - you have to be careful. Most fucks stick shit in/on corn to make it "stay" longer - so canned corn is a no-no. Sometimes, you have to trade the extra carbs of a veggie (like beans) for the good of the roughage they have, so there's that.

As far as sweet substitutes - the sugar-free Snack-Pack puddings rule. I get my chocolate fix that way with no blood sugar change at all.

This is NOT the most convenient way to eat. A lot of times if I'm out, I'll pack a few sammiches (only bread I have found that doesn't kill you and/or tastes good is rye & pumpernickel) and eat them when needed. If I'm eating out, I just avoid carbs - no big deal.

You HAVE to pay attention to nutrition labels, and I can't stress that enough. The marketing these asshole companies put out nowadays is beyond reason. I pretty much do NOT eat cereals, as they are all genetically enhanced wheat or other shit. I was looking for something to snack on about a year ago. 2 cereals in the cabinet. One was basically shit/generic Apple Jacks - 20 grams of sugar and something like 28 grams of carbs. Not good. Cereal #2 was Grape Nuts "FIT". Oh hell yeah - you'd think that'd be great, right? 18 grams of sugar, but fucking 48 grams of carbs! The shit cereal is better for you!

So yeah - it's a radical lifestyle change, but you WILL get used to it. I purposely came off my diabetes medicine last year to see if I could control my sugar without it, and it's been staying lower now than it was when I was on the shit. Still - having the fear that you might go into a coma if you fuck up too bad is a definite source of extra motivation, but it still works.

In the end - I was about 280 this time last year, and I hit 228 about 2 weeks ago. Down 52 lbs. over the last year, and 102 lbs. altogether. Mind you - I've only lost 10 lbs. so far this year, but it's just part of it. ALSO - I'm still sitting on my ass all the time. This has all been done with very little exercise. That's going to be my next project...

If I can do this shit, ANYBODY can.

User avatar
molly
Elwood
Posts: 406
Joined: Wed Sep 10, 2014 3:55 pm

Re: spam Fucks Thread

Post by molly » Wed Dec 17, 2014 5:54 pm

You are looking so incredibly great and sexy, Buttsy. I'm so proud of you!

Goober McTuber
World Renowned Last Word Whore
Posts: 25913
Joined: Mon Jan 17, 2005 10:07 am

Re: spam Fucks Thread

Post by Goober McTuber » Wed Dec 17, 2014 7:07 pm

That was in July. He's probably back up to 3 bills by now.
Joe in PB wrote: Yeah I'm the dumbass
schmick, speaking about Larry Nassar's pubescent and prepubescent victims wrote: They couldn't even kick that doctors ass

Seems they rather just lay there, get fucked and play victim

User avatar
Papa Willie
Eternal Scobode
Posts: 24943
Joined: Mon Nov 12, 2007 6:26 pm

Re: spam Fucks Thread

Post by Papa Willie » Thu Dec 18, 2014 3:14 am

molly wrote:You are looking so incredibly great and sexy, Buttsy. I'm so proud of you!
Thanks, sweetie!

No - Goobs. BUT - I seem to have leveled out at 230-235. Guess I'm gonna actually have to get off my ass to make it go down further. :( But hey - that's still better than 330...

User avatar
FLW Buckeye
2014 T1B FBBL Champ
Posts: 1396
Joined: Tue Sep 06, 2005 11:14 pm

Re: spam Fucks Thread

Post by FLW Buckeye » Thu Dec 18, 2014 11:47 am

Papa Willie wrote:
molly wrote:You are looking so incredibly great and sexy, Buttsy. I'm so proud of you!
Thanks, sweetie!

No - Goobs. BUT - I seem to have leveled out at 230-235. Guess I'm gonna actually have to get off my ass to make it go down further. :( But hey - that's still better than 330...
Or being 3'3"...

sin,
You know who
“Hey! You scratched my anchor!”

User avatar
Mikey
Alt Left Tubbo
Posts: 26904
Joined: Sat Jan 15, 2005 3:06 pm
Location: Paradise

Re: spam Fucks Thread

Post by Mikey » Thu Dec 18, 2014 9:32 pm

I went from 242 to 212 earlier this year. Then I changed jobs and was on travel 90% of the time. Went back up to 224 - restaurant food and a lack of exercise will do that.

But...I quit that job today, effective 12/31, and will get back on the program as soon as my Christmas prime rib is eaten.

RACK me for beating it on down the line.

User avatar
Dinsdale
Lord Google
Posts: 33516
Joined: Fri Jan 14, 2005 2:30 pm
Location: Rip City

Re: spam Fucks Thread

Post by Dinsdale » Fri Dec 19, 2014 8:30 pm

Update:

I'm still svelte.
I got 99 problems but the 'vid ain't one

User avatar
smackaholic
Walrus Team 6
Posts: 20333
Joined: Sat Jan 15, 2005 11:46 am
Location: upside it

Re: spam Fucks Thread

Post by smackaholic » Sun Jan 04, 2015 8:31 pm

Chicks and faggits are svelte.

I had the same issue as local slim this year, a yob that is not conducive to exercise. Regular 200-400 mile days behind the wheel is the suck. Got up to 245 or so. Got a wake up call last month when I was officially diagnosed with high blood pressure. Have been eating better, still not exercising enough though. Think I need a boob tube in the den where my recumbent exercise bike is. Turn TV watching into a cardio event.
Screw_Michigan wrote:The candidate of you shitbags won't accept the peaceful transfer of power.

Nice going, shitstains. Fuck you all.

User avatar
trev
New Sheriff in Town
Posts: 5040
Joined: Fri Jan 14, 2005 7:23 pm
Location: semi retirement

Re: spam Fucks Thread

Post by trev » Sun Jan 04, 2015 10:51 pm

Even if you are eating right you gotta exercise. Some of you are getting up there in age and I d recommend keeping those muscles conditioned. Especially the core and butt. I learned the hard way the past couple months. L5 S1 spine issues are no fun. Whatsoever.

User avatar
Diego in Seattle
Rouser Of Rabble
Posts: 6728
Joined: Sat Jan 15, 2005 10:39 am
Location: Duh

Re: spam Fucks Thread

Post by Diego in Seattle » Sat Jun 27, 2015 9:30 pm

Papa Willie wrote:As far as sweet substitutes - the sugar-free Snack-Pack puddings rule. I get my chocolate fix that way with no blood sugar change at all.
Along the same lines...Popsicle brand s/f popsicles. I accidently bought the s/f ones around 2003 and have been getting them ever since.

Goober McTuber
World Renowned Last Word Whore
Posts: 25913
Joined: Mon Jan 17, 2005 10:07 am

Re: spam Fucks Thread

Post by Goober McTuber » Mon Jun 29, 2015 10:55 am

So Pedo is also a spam fuck. Time to update spreadsheets.
Joe in PB wrote: Yeah I'm the dumbass
schmick, speaking about Larry Nassar's pubescent and prepubescent victims wrote: They couldn't even kick that doctors ass

Seems they rather just lay there, get fucked and play victim

User avatar
Mikey
Alt Left Tubbo
Posts: 26904
Joined: Sat Jan 15, 2005 3:06 pm
Location: Paradise

Re: spam Fucks Thread

Post by Mikey » Mon Jun 29, 2015 12:01 pm

Snack Pack Puddings - the perfect health food. No sugar and chock full of good stuff like

sorbitol
maltitol
vegetable oil (contains one or more of the following: palm oil, partially hydrogenated palm oil, sunflower oil, partially hydrogenated soybean oil)
sodium stearoyl lactylate
carrageenan
artificial flavor
sucralose
acesulfame potassium

I just loves me some acesulfame potassium.

User avatar
Diego in Seattle
Rouser Of Rabble
Posts: 6728
Joined: Sat Jan 15, 2005 10:39 am
Location: Duh

Re: spam Fucks Thread

Post by Diego in Seattle » Mon Jun 29, 2015 8:39 pm

Goober McTuber wrote:So Pedo is also a spam fuck. Time to update spreadsheets.
It might be a better use of time for you to enroll in a RIF program rather than worrying about spreadsheets.

Carson
2012 CFB Pickem Champ
Posts: 4182
Joined: Sat Jan 15, 2005 12:11 pm
Location: NOT in The Gump

Re: spam Fucks Thread

Post by Carson » Sat Sep 25, 2021 2:44 pm

"F*t" has become a filtered word.

Screw_Michigan wrote:
Sat Feb 08, 2020 12:39 pm
We are the only developed planet on the face of the earth

Post Reply

Who is online

Users browsing this forum: No registered users and 1 guest